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Roxbury Park Classes

Roxbury Park Classes 



















 









Therapeutic Qigong & Meditation  Classes


Qigong improves the various bodily functions by improving the body's natural energy flow and capacity with simple standing or seating postures, body movement and harmonized breath. The simple movements were developed by Chinese over the last 5000 years to follow the natural flow of the earth's energy and improve the circulation of internal Qi (Chi) from the body and external Qi from nature, utilizing this energy to stimulate and balance the various functions of the body, improving health, well-being and inner peace.


Online Tuesday Dates: Starts January 19, 2021 for 7 weeks 


Time: :12:45 PM - 1:45 PM


Costs: Residents -  $140.00


Non-Residents -  $175.00


Click here to sign up online for this class 



Location:Online  Beverly Hills, CA 90212




Online Saturday Dates:  January 23, 2021 for 7 weeks 


Time: 12:45 PM - 1:45 PM


Costs: Residents -  $140.00


Non-Residents -  $175.00


Click here to sign up for this class



Location: Online, Beverly Hills, CA 90212



 
Tai Chi Class 
 

Tai Chi is well-known for bringing the mind, body and spirit together to improve balance, prevent injury and promote good health. This powerful yet peaceful martial art will help clear the mind, reduce stress, enhance flexibility along with promoting overall wellness. The steps are soft and the slow movements are simple. The postures and movements all accord with the principles of yin and yang and build an intimate awareness with one’s natural internal and external energy building a great sense of inner peace. 



Online Tuesday Dates: Starts January 19, 2021 for 7 weeks 


Time: 11:30 M - 12:30 PM


Costs: Residents -  $140.00


Non-Residents -  $175.00


Click here to sign up for this class


Location:Roxbury Pa Beverly Hills, CA 90212




Online Thursday Dates: Starts January 21, 2021 for 7 weeks


Time: 11:30 M - 12:30 PM


Costs: Residents -  $140.00


Non-Residents -  $175.00


Click here to sign up for this class


Location:Roxbury Park Beverly Hills, CA 90212



Online Saturday Dates:Starts January 13, 2021 for 7 weeks


Time:11:30 M - 12:30 PM


Costs: Residents -  $140.00


Non-Residents -  $175.00


Click here to sign up for this class


Location: Online, Beverly Hills, CA 90212