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Meditation

 


Meditation


Meditation helps develop a personal practice where an individual trains the mind or induces a mode of consciousness to better realize and promote relaxation, build internal energy or life force and to enjoy an indestructible sense of peace and well-being while engaging in any life activity.


Click here for new ongoing Meditation class on Frazier Mountain



Click here for new seven week Meditation classes start with the City of Beverly Hills and go to the meditation section to enroll 



Beverly Hills Meditation - Tuesdays at 12:45pm and Saturdays at 12:45pm


Ages:  18 Yrs. to 100 Yrs. 

Fees:
- Residents $140.00
- Non-Residents $175.00 

Description: 
This meditation class helps develop a personal practice where an individual trains the mind or induces a mode of consciousness to better realize and promote relaxation, build internal energy or life force and to enjoy an indestructible sense of peace and well-being while engaging in any life activity. 


Enjoy a simple 11 minute meditation practice now by clicking here now!